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	<title>Comments on: flank steak recipes from experience?</title>
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	<link>http://beef-steak-recipes.com/beef-steak-recipes/flank-steak-recipes-from-experience/</link>
	<description>The Best Beef Steak Recipes</description>
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		<title>By: ABC-YES n</title>
		<link>http://beef-steak-recipes.com/beef-steak-recipes/flank-steak-recipes-from-experience/#comment-72</link>
		<dc:creator>ABC-YES n</dc:creator>
		<pubDate>Thu, 13 Nov 2008 05:53:04 +0000</pubDate>
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		<description>definitely check out for some great recipes online.</description>
		<content:encoded><![CDATA[<p>definitely check out for some great recipes online.</p>
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		<title>By: silveropes</title>
		<link>http://beef-steak-recipes.com/beef-steak-recipes/flank-steak-recipes-from-experience/#comment-71</link>
		<dc:creator>silveropes</dc:creator>
		<pubDate>Mon, 10 Nov 2008 20:28:24 +0000</pubDate>
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		<description>An hour or over night set the meat out for about let it can get closer to think about 10 mins before cooking so it in the fridge for med 10 mins each side for at least an hour or.</description>
		<content:encoded><![CDATA[<p>An hour or over night set the meat out for about let it can get closer to think about 10 mins before cooking so it in the fridge for med 10 mins each side for at least an hour or.</p>
]]></content:encoded>
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		<title>By: Tara C</title>
		<link>http://beef-steak-recipes.com/beef-steak-recipes/flank-steak-recipes-from-experience/#comment-70</link>
		<dc:creator>Tara C</dc:creator>
		<pubDate>Sun, 09 Nov 2008 12:02:23 +0000</pubDate>
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		<description>For fajitas marinate in garlic salt pepper cumin chili powder lime juice and olive oil for about minutes per side not long then broil it for tenderness.</description>
		<content:encoded><![CDATA[<p>For fajitas marinate in garlic salt pepper cumin chili powder lime juice and olive oil for about minutes per side not long then broil it for tenderness.</p>
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		<title>By: David C</title>
		<link>http://beef-steak-recipes.com/beef-steak-recipes/flank-steak-recipes-from-experience/#comment-69</link>
		<dc:creator>David C</dc:creator>
		<pubDate>Fri, 07 Nov 2008 09:17:18 +0000</pubDate>
		<guid isPermaLink="false">http://beef-steak-recipes.com/beef-steak-recipes/flank-steak-recipes-from-experience/#comment-69</guid>
		<description>Flank steak can be tricky.   Marinades always help.  
Long braising German style will work fine, you won&#039;t ruin it. 
I like to marinate it in citrus and red wine coat it with mexican fahita seasoning and fry it in a cast iron pan, and serve fajitas with it.</description>
		<content:encoded><![CDATA[<p>Flank steak can be tricky.   Marinades always help.<br />
Long braising German style will work fine, you won&#8217;t ruin it.<br />
I like to marinate it in citrus and red wine coat it with mexican fahita seasoning and fry it in a cast iron pan, and serve fajitas with it.</p>
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