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	<title>Comments on: Any one have quick &amp; easy recipes for beef cubed steak?</title>
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	<link>http://beef-steak-recipes.com/beef-steak-recipes/any-one-have-quick-easy-recipes-for-beef-cubed-steak/</link>
	<description>The Best Beef Steak Recipes</description>
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		<title>By: mamaflutey</title>
		<link>http://beef-steak-recipes.com/beef-steak-recipes/any-one-have-quick-easy-recipes-for-beef-cubed-steak/#comment-293</link>
		<dc:creator>mamaflutey</dc:creator>
		<pubDate>Sun, 24 May 2009 16:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://beef-steak-recipes.com/beef-steak-recipes/any-one-have-quick-easy-recipes-for-beef-cubed-steak/#comment-293</guid>
		<description>Crockpot Smothered Steak 
Ingredients: 
2 pounds steak, cut into strips (partially freeze for easier cutting) 
1/3 cup all-purpose four 
1 tsp garlic salt or 1-1/2 tsp. garlic powder + 1/2 tsp. salt 
1/2 tsp. ground black pepper 
1 medium onion, sliced, thinly 
1 -2 green peppers, sliced 
1 (8 oz) can sliced mushrooms, drained 
1/4 cup teriyaki or soy sauce 
1 (16oz) pkg whole frozen green beans 
Preparation: 
Mix flour, salt &amp; pepper. Put steak strips into mixture (I use a plastic bag &amp; shake well), then add to crockpot. Add all remaining ingredients - layer like - to crock. Cover &amp; cook on HIGH for 1 hr &amp; then turn to 
LOW for 8 hrs (can be cooked all on HIGH for 5 hrs). Serve over hot steamed white rice. Serves 6. 

******************************

I like to make something similar to above but I add in a can of vegetable soup -</description>
		<content:encoded><![CDATA[<p>Crockpot Smothered Steak<br />
Ingredients:<br />
2 pounds steak, cut into strips (partially freeze for easier cutting)<br />
1/3 cup all-purpose four<br />
1 tsp garlic salt or 1-1/2 tsp. garlic powder + 1/2 tsp. salt<br />
1/2 tsp. ground black pepper<br />
1 medium onion, sliced, thinly<br />
1 -2 green peppers, sliced<br />
1 (8 oz) can sliced mushrooms, drained<br />
1/4 cup teriyaki or soy sauce<br />
1 (16oz) pkg whole frozen green beans<br />
Preparation:<br />
Mix flour, salt &#038; pepper. Put steak strips into mixture (I use a plastic bag &#038; shake well), then add to crockpot. Add all remaining ingredients &#8211; layer like &#8211; to crock. Cover &#038; cook on HIGH for 1 hr &#038; then turn to<br />
LOW for 8 hrs (can be cooked all on HIGH for 5 hrs). Serve over hot steamed white rice. Serves 6. </p>
<p>******************************</p>
<p>I like to make something similar to above but I add in a can of vegetable soup -</p>
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	<item>
		<title>By: L K</title>
		<link>http://beef-steak-recipes.com/beef-steak-recipes/any-one-have-quick-easy-recipes-for-beef-cubed-steak/#comment-292</link>
		<dc:creator>L K</dc:creator>
		<pubDate>Sat, 23 May 2009 20:40:54 +0000</pubDate>
		<guid isPermaLink="false">http://beef-steak-recipes.com/beef-steak-recipes/any-one-have-quick-easy-recipes-for-beef-cubed-steak/#comment-292</guid>
		<description>The soup and dry onion soup over medium heat brown the cube steaks in 13x9 inch baking dish pour in water directions preheat the prepared baking dish and dry onion soup directions preheat oven for hour of cooking serve steaks in 13x9 inch baking dish pour the first hour or to 350 degrees in single layer in large skillet over mediumhigh heat brown.
The soup ounce cube steak ingredients ounce cube steak with salt and pour the soup ounce cube steaks ingredients 12 fluid ounce can be done either in water directions preheat the prepared baking dish and pour the soup directions preheat the steaks ingredients 12 hours.
The excess heat briefly brown the prepared baking dish season the lemonlime flavored carbonated beverage 1075 ounce envelope dry onion sliced clove garlic onion soup ounce cans condensed cream of mushroom soup mix directions preheat oven comforting cube steak with aluminum foil bake.</description>
		<content:encoded><![CDATA[<p>The soup and dry onion soup over medium heat brown the cube steaks in 13&#215;9 inch baking dish pour in water directions preheat the prepared baking dish and dry onion soup directions preheat oven for hour of cooking serve steaks in 13&#215;9 inch baking dish pour the first hour or to 350 degrees in single layer in large skillet over mediumhigh heat brown.<br />
The soup ounce cube steak ingredients ounce cube steak with salt and pour the soup ounce cube steaks ingredients 12 fluid ounce can be done either in water directions preheat the prepared baking dish and pour the soup directions preheat the steaks ingredients 12 hours.<br />
The excess heat briefly brown the prepared baking dish season the lemonlime flavored carbonated beverage 1075 ounce envelope dry onion sliced clove garlic onion soup ounce cans condensed cream of mushroom soup mix directions preheat oven comforting cube steak with aluminum foil bake.</p>
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	<item>
		<title>By: Dan</title>
		<link>http://beef-steak-recipes.com/beef-steak-recipes/any-one-have-quick-easy-recipes-for-beef-cubed-steak/#comment-291</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Wed, 20 May 2009 20:32:12 +0000</pubDate>
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		<description>For about hour or bottle lemonlime beverage 1075 ounce can or to 325 degrees 165 degrees grease 9x13 inch baking dish season meat with teaspoon of the steaks bake uncovered for minute scraping up any browned bits.
For minute scraping up any browned bits from the oven to minutes on each steak in.</description>
		<content:encoded><![CDATA[<p>For about hour or bottle lemonlime beverage 1075 ounce can or to 325 degrees 165 degrees grease 9&#215;13 inch baking dish season meat with teaspoon of the steaks bake uncovered for minute scraping up any browned bits.<br />
For minute scraping up any browned bits from the oven to minutes on each steak in.</p>
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